So what exactly do bliss and balance have to do with one another? The answer is simple, I believe that in order to live a life filled with blissful moments, you have to find balance. I believe wholeheartedly that too much bliss can throw you off balance and right into a life filled with despair. That might sound like paradoxical psycho babble, but it makes a lot of sense when you think about it like a two year old.
Category: happiness
Bliss Queens
Julie Powell got bad press by Julia Child as the cooking queen proclaimed she thought Julie’s blog, which chronicled her efforts to cook her way through Mastering the Art of French Cooking a stunt. I have to admit that Julia’s comments and my own jealously over her getting a book deal while I struggle to get readers tainted my view of her blog and made me reluctant to get sucked into all the hype over Julia and Julie. Add to that the reviews that said Julia’s portions of the movie were amazing while Julie’s portions weren’t up to par had me convinced that the movie wasn’t worth a trip to the video store.
I broke down and rented the movie when I found it in a RedBox for $1 and my opinion completely changed once I watched the movie as I realized that Julie didn’t start out intending to get rich from her blog, she started it for the same reason a lot of us start blogs: as a way to share our lives and to write about what we want to write about instead of what corporate slugs want us to waste our words on. At the time, her life was extra stressful as she was working for an agency that handled calls from 9/11 victims. Cooking and blogging let her escape from the pressure cooker every evening, gave her something to look forward to, and gave her a way to stay on track. Did she harbor dreams of striking it rich with her blog? I can’t say, but if she did she wouldn’t be alone as deep down all of us want our blogs to be recognized for the amazing works of literature they are.
Having read Julia’s memoir, My Life in France, just a few weeks ago, I was expectedly nervous about how the big screen version would compare to the printed page and, surprisingly enough, I wasn’t disappointed. Meryl Street’s portrayal was as true to the book as you can get in a 2 hour movie. I felt her humanity and her passion jump off the screen and into my heart and left the theater feeling ready to go search for some grainy television footage of Julia’s famous cooking shows.
I haven’t read Julie’s book so I don’t have anything to compare it to, but I found myself rooting for her as I watched the show. She came across as someone who started the grand adventure to cook all of Julia’s recipes in a year as a way to prove to herself that she could start and finish something. It’s funny because at the start of the movie, her mom calls her and tells her that she’s in over her head and that she should just quit. Mom chimes in again toward the middle of the movie and tells her that she should finish what she started. It’s moments like this that ground the movie in real life and make Julie seem like the girl next door.
Other moments hit home for me too especially the honesty in her husband’s voice as he told her that he regretted suggesting the blog and that since she started it she’d been self absorbed and it was all about “me, me, me.” Unfortunately, my hubby has also told me that I’m somewhat self absorbed in my blog and that it was all about “me, me, me.” Hmm..maybe that’s a theme with bloggers we write about the things that are closest to our hearts. Our blogs are a way of communicating and sharing who we are.
After watching the movie, I searched out Julie’s blog and in its pages, I found the same honesty that pervaded the movie. Her blog was a way for her to share herself and her life with the world. Did she get excited about having followers and having the New York Times come calling? Of course she did, every writer in the world gets excited about the thought that someone out there is reading what they wrote and cares enough about it to comment on it. My deepest dream is that someday I’ll write a script about finding my bliss and people will watch it and something will resonate deep within them. That’s the bliss of writing, it’s about touching other people’s lives with your words and, hopefully, helping them understand you and themselves just a little bit better.
Now as to the self absorbed comments, I am going to try to include some posts this year about things you can to do find your bliss.
Until next time, Bon Appetit (okay, I couldn’t resist).
Is Anybody Out there?
Okay, like most writers I have to admit that I’m deeply insecure, some would say neurotic and it drives me absolutely nuts to go day after day with no evidence that anyone other than my family is reading my blog. I get amazingly excited when I see that my stats are up and deeply depressed on the days I check the stats and see that absolutely no one has found my blog. That’s a depressing feeling for a writer who craves a feeling of connection and wants to change the world through her words. Deep down, I harbor dreams of getting those calls from New York editors who think my blog is the coolest thing ever and want to offer me a bazillion dollar book deal. That’s never going to happen if no one is reading my blog.
On the days when I start to get depressed and wonder if it’s worth it to even keep writing this blog, I realize that at the end of the day, I started it as a way to chronicle my journey to bliss. It’s about finding my own path to bliss and maybe inspiring other people by my journey. My blog wasn’t started as a way to get publicity, to drum up readers for a possible book deal, or anything else.
My blog is about my journey to find bliss, balance, and even meaning in the ordinary events of life. My Everyday Bliss is about stopping to smell the flowers, about looking for the good in the world, and about being open to having bliss come into my life. Maybe my blog is self absorbed at times, maybe no one wants to read about my journey to balance and bliss, maybe no one cares about how awesome my kids are, about how much I learned from my dad, or about my heartfelt plea to find bliss in the world.
Maybe at the end of the day, I have to be satisfied knowing that my life has changed because of this blog and that on the days when I don’t blog and focus on finding bliss, I’m not living life to the fullest. And if my blog only changes my life, than it’s worth the effort because I’m worth the effort.
The year that is: 2010
The new year is a time for resolutions, for goals, and for deciding what you want to be when you grow up. I’ve always found that when I put things down in writing, they tend to come true. They might not come true by the deadline I’ve set for myself, but they usually come true. I’ve never publicly shared my resolutions before so that’s why it’s taken me a while to build up the courage to actually share what I want to accomplish in the coming year. I’ll confess that even though this posting is dated 01/01, I’m actually writing it on 1/17. So what do I hope to accomplish in the coming year?
Eat right and exercise
In years past my health goals have always been driven by the number on the scale, but I’ve come to realize that in reality I cannot directly impact the number on the scale. A person’s metabolism is a complicated creature governed by genetics, age, and a host of other factors. All those factors conspire to mean that eating 3,500 less than I expend doesn’t guarantee I’ll lose a pound. This has been the number one reason I’ve given up on diets before because I give up in frustration when I don’t lose as much weight as I think I should. So for this reason, my eating and exercise resolutions are:
- Track my calories every day
- Eat less than 2,000 calories every day
- Exercise 30 minutes or walk 10,000 steps every day
- Blog about the things that work and those that don’t
Those are all factors that I can control and if I do them on a regular basis, the numbers on the scale should eventually reflect my progress.
Personal
I’m realizing that as I mature that I have a lot of anger, insecurity, and stress that I need to work through. I hold on to things and obsess over them way too long and I always have to be right. This is getting in the way of my relationships with other people and with my own personal happiness. My goals for this year are:
- To like myself and to accept who I am.
- To learn to let things go and to move on
- To forgive other people and accept them for who they are
- To continue my search for bliss and balance
There are goals I’ve hesitated to set for myself in the past because they are not SMART (specific, measurable, achievable, realistic, and time boxed). These are what in the past I would have called “wishy washy” because the are intangibles that can’t be measured. I guess the only way I know if I have achieved these goals is to look back in a year and see if I’m happier.
Writing
Writing is and has always been my passion and all too often I haven’t been as serious about it as I should be. Things are complicated by the fact that I spend time writing at work so it’s hard to switch gears between work writing and writing for fun. This year there are some very specific things I want to accomplish with my writing this year:
- Publish Pink Slip 101
- Publish The Portable Coach
- Write Finding my Bliss
- Write in my blog at least five times a week
- Attend one writing conference
I’ve been letting my writing take a back seat to everything else and I need to start finding time to write again.
Family
My kids are growing up and they’ll only be living at home for a few more years and I need to take advantage of the time I have left with them and start finding ways to spend time with them as young adults. I also need to make time to drive with Cat so she can get her license. At the same time, I need to find time to build a new relationship with John since our relationship will change when the kids are out of the house. Whew…those are some pretty ambitious goals, but they are ones I need to accomplish. Here are some specific ways I think I can accomplish those:
- Have two dates a month with Cat
- Have two dates a month with Sean
- Have two dates a month with John
- One family activity a month
- A family vacation
Professional
The more my life marches on, the more I realize that work is only a portion of my life and that I really need to focus on life outside of work. Therefore most of my goals this year are personal, but the one work related goal that I do have is to pass my PMP exam so I’m a certified project manager.
Financial
I’ve always felt behind the eight ball financially and this year is no different than previous years. This year I’m going to focus more on paying my bills off and less on saving money as I’m earning 4 percent and paying out up to 20 percent in interest. That makes no financial sense. So my goals for this year are:
- Pay off my US Bank Card ($3,500)
- Pay off both our 2009 and 2010 tax bills ($11,000)
- Pay Sean’s 2009 tuition by June ($5,600)
- Pay off my work loan $5,600
- Save $5,000
- Stay on track on our regular bills
Hopefully, I’ll get a bonus and a raise this year to help get us caught up.
For myself and the rest of the world, I hope this year is better than last and that my family and yours finds happiness and prosperity.
2009: Lessons Learned
There’s something magickal about a new year that lets you symbolically wipe the slate clean and start all over again. However, we cannot only look forward without first looking back over the year that was for as Julia Alvarez famously said, “Those who cannot remember the past are condemned to repeat it.” I started off recapping the year that was, but then I realized that I was doing a repeat of our Christmas letter so I erased it all and started over to focus more on the lessons I’ve learned this year than on the events themselves. There are lots of lessons to be learned in life and sometimes it’s the painful ones that teach you the most. Here’s my roundup of the lessons I’ve learned this year, in no particular order:
Karma Works–I’ve always believed intellectually in Karma, but struggled to see the real world results until this year. I spent 15 months of my life working with a consulting firm that was struggling in every sense of the word. They had some tremendous consultants, but they could not deliver from a corporate perspective and their management was incompetent. Toward the middle of the year, this company ended up going belly up. I’m in a situation right now where I’m waiting for Karma to work and I have to keep reminding myself to take deep breaths because it will work out eventually, which leads me to my next lesson.
You can’t force Karma–No matter how much time I spend bitching and whining about the people who deserve to have karma smack them upside the head, I can’t make Karma happen any faster and all my bitching and whining does is come back and bite me. I have to take deep breaths and let Karma work in its own time.
Bad bosses can make your life a living hell–I’ve been fortunate in my 40+ years on the planet to have had incredibly awesome bosses who have nurtured me and supported me and helped me grow and develop. I’ve written and deleted about three paragraphs about the boss from hell, because I have to be careful what I write. Suffice to say that bosses who are jealous of you, who want you to be a suckup, and who are incompetent do exist and if you are unfortunate enough to work for one your life will be a living hell until you escape.
People will support and take care of competent people–Despite having the boss from hell, I was incredibly fortunate this year that several people who do appreciate my talents and abilities helped me to escape into a better position.
Eating and Exercise really do matter–John’s heart attack was a wake up call for all of us and we’ve been all working very hard to change our diets and start exercising more. It’s really hard to make some of the changes we’ve been making, but we’re persevering.
Being Self Possessed is one of the hardest traits to acquire–I’ve always admired people who are calm, cool, collected and in control of their emotions. I admire them because they seem to glide along on top of things and not let the little things bother them. I, on the other hand, tend to go into spirals where I let little things get to me and I obsess over them even when obsessing over them is like hitting my head against a brick wall. I guess I think if I keep hitting the wall, things will eventually change. I’m not sure how to become self possessed and not let myself be controlled by my emotions.
Companies are all about what have you done for me lately–I have always delivered on every project I’ve undertaken and I’ve sacrificed and done what needed to be done to get the work done, but companies don’t appreciate it. It is all about how much more you can do.
Corporate America Really SUCKS–Okay, I’ve known this one for most of my life, but I let myself get suckered in by the dollars and the supposed camaraderie. It isn’t for real and it’s all about how much the company can bleed you dry. The term companies have coined for this is “churn ’em and burn ’em” and that’s what it’s all about: working people until they burn out.
I put way too much energy into stuff that’s not important–You would have thought that by now I would have learned my lesson about not working extra hours and not giving up family time for a job, but no I’m still doing it. I need to figure out how to accept that a job is just a job and all I owe them is 40 hours and not my heart and soul.
Life Goes On–My life changed when my dad died last year, but life went on. The sun rose every morning and set every evening. Life changed, but it went on.
My real passion is empowering people–That’s the thing that makes me excited and I need to figure out how to take my passion and turn it into an income.
Those are the big lessons I learned this year. My next challenge is figuring out how to put those to work for me to change my life for the better.
Tropical Bliss
I found out last week that I needed to fly to Miami on Saturday and stay through Tuesday night. It sounds like a lot of fun to jet off to a tropical hot spot in November, but the reality of it was that I’d had a nice quiet weekend planned. I was going to have lunch with an old friend, scrub the house down, do my Thanksgiving shopping and just generally chill out. Unfortunately, in today’s economy when duty calls you have to go because decent jobs are tough to come by.
My flight from Chattanooga landed about 6:00 pm on Friday so I had enough time to run out and do my Thanksgiving shopping, do my laundry, and repack my bag before it was time to fall into bed. Saturday morning I headed off to pick Sean up at school. We had a nice lunch together and then he dropped me off at the airport. Once I was in the air, I had time to reflect upon how this might not be such a bad thing, after all even though we were working there should be time in the evenings to hang out and chill out and just relax. I’d done my research on the hotel and found they had a pool and a great patio with inviting looking sofas so maybe I could spend a few hours hanging out by the pool and reading or writing.
Those fantasies were not to come to fruition until Tuesday morning. My new boss had most of his new team on the ground and together for the first time and he wanted us to hang out together and get to know each other. I like my new boss and I like my new coworkers, but I also love my me time and heading into the holidays I knew it was going to be in short supply and that sofa on the patio looked so inviting.
heading outside to claim one of the big comfy overstuffed chairs for my own. I leaned back, took a deep breath of the warm tropical air, closed my eyes and listened to the fountain. I felt all the tension ease out of my body as I enjoyed my brief tropical respite. After a few minutes of relaxing, I called a friend and enjoyed a good gossip session about all the insanity happening at work. Once our gossip session ended, I pulled out my trashy novel and spent 20 minutes soaking up the sun and reading.Self Directed Bliss
The economies in the toilet, people are losing jobs all over the place, and every indication is that it will be a long while before the economy recovers and companies start hiring again. A lot of my good friends have lost jobs due to the economic downturn and several of them are looking at it as a blessing instead of a curse.
One of my very best work friends was let go in August from a job he’d had for about 18 months. He’d spent the last several months in a situation that was uncomfortably close to mine: a younger boss who was clueless who felt threatened by his talents and his ability to build relationships. It seemed that nothing he did was right and every time he turned around he was getting dinged for some minor infraction of the unspoken rules (i.e. his boss didn’t like him and was out to get him). After the hell his boss put him through he was feeling relieved when the ax finally dropped and he was let go. He was also fortunate in that he’d just come into an inheritance that would sustain him and his family for a while.
I saw him for lunch a few weeks ago and rather than being upset and depressed about being out of work, he was choosing to see it as a positive and was investing time in his family, volunteering at his church, and working on his investments. The turn around in his bliss level in just three months was amazing. He was relaxed, confident, and back to the old joking self that I’d come to appreciate.
Another friend of mine works in the Miami office of my company and she’s been notified that her last day with the company is 3/31/09. I was amazed when I saw her this week and found that she was amazingly happy and up beat. She’s making plans for a future that doesn’t include corporate America. She’s been prototyping jewelry for the last few months and is working on creating a web-based business selling her designs. The happiness flowed off of her as we talked and I felt happier just being around her and listening to her plans for the future. She told me that she was looking at her release from her current position as a sign that she should follow her bliss (okay, my word and not hers) and work on creating her own reality. Like my other friend, she’s fortunate in that she has the financial resources to live without a “real” job for a while.
Basking in my friends happiness, I almost wished that I’d get laid off so that I could work full time on creating my own bliss instead of spending 40 to 50 hours a week working for the benefit of a company. Unfortunately, I’m not in the position to do that, but the lessons in bliss I’ve learned from my friends is that happiness comes from following your dreams and being master of your own time and not slaving for someone else. Applying that to my own life means that I need to draw boundaries around my work life and home life and spend my own time working on the things that are important to me.
Familiary New Bliss
The leaves are turning, the days are getting shorter, and the temperature is dropping, in other words, it’s autumn. You’d think that after forty some years on the planet, I’d be used to the turning of the wheel of the year and wouldn’t get so excited about the chill in the air and the bouquets of leaves, but no, I’m just as excited about fall this year as ever.
Despite the similarities, each year the fall is slightly different: the leaves turn sooner or later, the colors are more or less brilliant, the weather is warmer or cooler. In many years, the return of autumn is like visiting an old friend that you haven’t seen in awhile: the subtle differences accentuate the familiarity. Autumn is a scientific process, but all the variables combine to make each fall blissfully different.
It’s not only the leaves and weather that are different each year either, we’re different because we’re at different places in our lives. Marriage, divorce, job changes, kids born, kids gone to college, parents moved away or passed away. As I look back through the Halloween pictures of past years, I remember where we were and realize how far we’ve come. There’s the earliest photos of Caitlin as Barney the dinosaur, Sean as a pirate (this was before he discovered Batman) through the years of Sean as Batman and Caitlin as a mummy and a hippy alien. Then there was the year that Sean bucked tradition and wore a Cubs outfit his dad had crafted for him.
All the changes in our life aren’t positive. This is the first year in quite a few years that when Halloween rolls around a family members name will top our annual “Dead List.” My father passed away last Thanksgiving and it’s hard to realize that it’s been almost a year since he’s gone. The world has also lost a few shining luminaries this year: Farrah Fawcett, Michael Jackson, and more. As I work to compile the Dead List in the next few weeks, I’ll remember again how many talented people the world has lost.