Roundup of some resources on anger and how to heal from it, use it productively, or release it.
Blog Posts/Articles
- Anger Management: 10 Tips to Tame Your Temper–Concrete tips for how to cool the anger ripping through your soul.
- Anger Can be Useful--Tips on how to channel anger for change.
- Getting Called “Sweetie” Helped this Entrepreneur Create a $100m Business–A concrete example of how getting pissed off helped a woman grow her business.
- A Theology that Includes Anger--A great article about how anger does have a place in spirituality.
- Constructive Anger–Another great article about the place that anger has in a religious live.
- Anger on the Path to Peace–Great article about how anger can fuel personal and social change.
Videos
- Turning Anger into Action–Great TedTalk about how anger fueled a woman to become an activist.
- Anger, Compassion, and what it means to be strong–Wonderful TedTalk about how compassion can temper anger.
- Fear, Anger, and How to Control the Manipulation of the Human Mind–Great TedTalk about countering anger.
Podcasts
- Martha Nussbaum on Anger (Part One)–Wonderful Podcast about how anger can be a transforming force.
- Mindfulness of Anger: Embracing the Child Within–Podcast about using mindfulness to counter the harmful effects of anger.